Crock Pot Red Beans and Rice
Added December 31, 2007 | Recipe #274945
Total Time:
Prep Time:
Cook Time:
1 hrs 8 mins
1 hrs
8 mins
this is modified from "the gourmet slow cooker" by Lynn Alley. Fabulous recipe and wanted to share because I know how hard it is to find good slow cooker recipes.
Directions:
1
Rinse and sort through beans. Soak overnight in water to cover. Put beans in crock pot then cover with water.
2
Add all remaining ingredients (except rice) to slow cooker and cook 6-8 hours until beans are very tender and pork chop is falling apart.
3
Remove and discard the pork chop bone and break up any large chunks of meat (if not using bacon). Remove and discard bay leaves, oregano and thyme.
4
Divide rice among shallow bowls, spoon beans and rice over rice and serve immediately. Enjoy!
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Nutritional Facts for Crock Pot Red Beans and Rice
Serving Size: 1 (664 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 571.7
-
- Calories from Fat 224
- 39%
- Total Fat 24.9 g
- 38%
- Saturated Fat 8.5 g
- 42%
- Cholesterol 48.2 mg
- 16%
- Sodium 1017.7 mg
- 42%
- Total Carbohydrate 62.9 g
- 20%
- Dietary Fiber 1.6 g
- 6%
- Sugars 2.3 g
- 9%
- Protein 22.9 g
- 45%
The following items or measurements are not included:
fresh thyme sprigs
oregano sprigs
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