Prep 15 mins
Cook 30 mins
This is a slight variation of the lentil soup my father has made ever since I can remember. He is from Lebanon and one of the best cooks I know. My version is a combination of his and the red lentil soup served at a Lebanese restaurant in Chicago, the chef of which was kind enough to share his secrets with me. It is healthy, hearty, delicious and easy to make.
- 10 cups vegetable stock (or chicken)
- 1 -2 tablespoon olive oil or 1 -2 tablespoon butter
- 1 cup onion, diced
- 2 1⁄2 cups red lentils, thoroughly rinsed
- 1⁄2 cup rice
- 1 1⁄2 teaspoons Arabic seven spice (available at Middle Eastern grocery stores)
- 2 teaspoons cumin
- salt and pepper
- 1⁄4 teaspoon aleppo pepper (also available at Middle Eastern grocery stores) (optional) or 1⁄4 teaspoon cayenne pepper (optional)
- 1⁄2 cup fresh lemon juice (about 2 lemons)
- Sautee onions in the olive oil or butter until soft and translucent.
- Add the stock, lentils, and rice. Bring to a boil, then reduce heat to low and cover partially.
- When lentils are broken down and rice is almost cooked (about 10 minutes), add the Arabic seven spice, cumin, salt, pepper, and Aleppo pepper, if using it.
- Simmer soup for another 15-20 minutes.
- Turn off heat and then add the lemon juice.
- NOTE: Add more stock or water to thin it out if it becomes too thick. At the correct consistency, you should be able to pour the soup into bowls.
- Serve with crusty bread and additional lemon wedges.
Wow, I am so glad I came across this recipe as this soup is absolutely delicious!! I'm sure this is amazing if prepared exactly as written, but couldn't help myself and made a couple of very minor additions. I also made my own Arabic 7 spice with another recipe I found online - great spice combination that I was previously unfamiliar with! Only changes were that I used 2 onions instead of one and cooked them with some minced garlic. I also added 3 carrots which gave it great additional color. Btw...the cardamon in the 7 spice brought out tremendous sweetness from the carrots. I also added a 10oz. box of frozen spinach on a whim - glad I did as it worked perfectly, and made this a 'complete' meal. This is one of my new favorite soups! Thank you so much Little Tomato for posting!!!
Loved this recipe!! One of the best lentil soups I've ever had.
When I finished making this soup, my first thought was that it was the ugliest soup I had ever made. When I tried the soup my first thought was that this soup was one of the best vegetarian soups that I had ever eaten. I made as directed, just reduced the lemon.There are two vegetarians in our house, so I like to have different types of vegetarian recipes. This made a lot but I am sure that it will freeze well. Thanks for sharing!