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    You are in: Home / Red / Red Lentil Soup(Gluten Free) Recipe
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    Red Lentil Soup(Gluten Free)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 40 mins

    20 mins

    1 hrs 20 mins

    Andre The Giant's Note:

    This is my version and everyone loves it.You can thicken it up by adding less water and can have it as a side dish(Indians call Dhal) with an Indian Meal.You can get Red Lentils at any supermarket.The Red Lentils need to be washed (till water appears clear)before hand.Stock cubes can be chicken,beef or vegetable (check to see if gluten free)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Fry onions and garlic in olive oil for 10 minutes.
    2. 2
      add washed red lentils and keep stirring and turning till the red lentils turn yellow.
    3. 3
      add tomatoes,stock cubes,salt and one litre hot water(more or less)depending on how thick or thin you want it.
    4. 4
      cook on low to medium till red lentils break up into a soup(approximate one hour).

    Browse Our Top Lentil Recipes

    Ratings & Reviews:

    • on October 28, 2011

      45

      THis was a good basic soup to make. Economical and protein packed, Reviewed for Pick A Chef (PAC) Event from the Contests and Events forum.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Red Lentil Soup(Gluten Free)

    Serving Size: 1 (164 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 238.7
     
    Calories from Fat 13
    61%
    Total Fat 1.4 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 675.0 mg
    28%
    Total Carbohydrate 43.1 g
    14%
    Dietary Fiber 8.2 g
    32%
    Sugars 1.5 g
    6%
    Protein 16.1 g
    32%

    The following items or measurements are not included:

    stock cubes

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