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    You are in: Home / Red / Roasted Red Pepper Hummus Recipe
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    Roasted Red Pepper Hummus

    Roasted Red Pepper Hummus. Photo by Sage

    1/1 Photo of Roasted Red Pepper Hummus

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sage's Note:

    Serve this as a dip or as a spread. It is low fat and very healthy. Serve with crackers, small pitas or vegetables. I do not have tahini in mine but feel free to add some or 1 Tablespoon low fat peanut butter.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Add chick peas to processor and puree.
    2. 2
      Add roasted pepper and remaining ingredients.
    3. 3
      Puree until smooth.
    4. 4
      Refrigerate.
    5. 5
      Serve with cracker,small pitas, vegetables.

    Ratings & Reviews:

    • on September 02, 2013

      55

      This is a great recipe! We ate it at work and loved it! I think I'll substitute Greek yogurt for the sour cream next time to see if I like it that way. I used lite sour cream this time and no one even knew! Thanks for helping me stick to my diet with a recipe for my "keeper file".

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 18, 2008

      45

      This is very good! I made it with jarred roasted red peppers and the resulting dip has a bit of a zip that is a bit much heat for us. Not the recipe's fault, it is a great dip, especially in light of the healthiness of it. = ) Served it with some pita chips and fresh veggies. Thanks! ZWT 4 Holiday Challenge

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2008

      55

      I enjoyed this a lot!!!! I roasted one red bell over my burner on stove top, and chopped that. Soooo good with pita chips! Made for ZWT4.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Roasted Red Pepper Hummus

    Serving Size: 1 (735 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 613.4
     
    Calories from Fat 257
    42%
    Total Fat 28.6 g
    44%
    Saturated Fat 11.6 g
    58%
    Cholesterol 33.7 mg
    11%
    Sodium 2555.3 mg
    106%
    Total Carbohydrate 75.1 g
    25%
    Dietary Fiber 13.9 g
    55%
    Sugars 0.6 g
    2%
    Protein 17.7 g
    35%

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